Topics Covered in this program

  • Language and the role of media
  • Skin to Skin
  • Optimal cord clamping and delayed cord clamping
  • Your placenta
  • Stages of birth
  • Understanding your Pelvis
  • Positions of birthing and aids
  • Hormones and the Uterus muscle
  • The use of water in birth
  • Massage
  • The role of a birthing partner
  • Breathing technique for pregnancy and birth


SKU: RBW Category:


The Real Birth Workshop has been designed to help give you a deeper understanding of the amazing changes that take place when you give birth to your baby. The course is around 4.5 hours long and is written in modules, once you have completed one module you are able to move on to the next. You are able to move freely between completed modules to go over the information at any time. You will have access to the course for the length of your pregnancy and will be guided through a series of interactive classes and animations that will help you with birth planning and support your choices in birth. We hope you enjoy the course as much as we enjoyed bringing all the evidence-based information into one place for you!

Additional information

Weight N/A

English, Polish, Urdu, Welsh


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