We want to promote positive birth. Our antenatal class, The Real Birth Workshop, can help to empower pregnant women and their birth partners during the time leading up to birth and dramatically reduce the fear that women can feel at the prospect of having a baby. We inspire women with the normal, natural beauty of pregnancy, labour, birth, and beyond.
Feeling more relaxed in labour can help you to have a comfortable birth. Evidence shows that women who feel knowledgeable about the process of birth and have a calm labour report a positive birth experience. A positive experience is not essentially related to mode of birth, yet communication, choice and understanding are key. These key elements contribute to positive feelings around birth experiences