“We Promote Positive Birth”
The Real Birth Workshop has been created to do this. We believe that the key to feeling empowered and confident about birth, is knowing how your body works in labour and knowing rights and choices, alongside techniques for birth.
The Real Birth Workshop helps by giving people a much deeper understanding of the changes that take place in labour, helping to empower pregnant women and their birth partners during the time leading up to birth. This can dramatically reduce the fear and anxieties that women and their partners can feel at the thought of giving birth.
There are so many studies that show how a more positive birth experience significantly impacts on emotional wellbeing for the whole family unit. Evidence that we have collected, shows that women feel more knowledgeable about the process of birth after our workshop and that the workshop had helped them during their labour.
A positive experience is not essentially related to mode of birth, yet communication, choice and understanding are key. These key elements contribute to positive feelings around birth experiences.
Feeling more relaxed in labour can help you to have a comfortable birth.