Vaginal examinations, information about choices and rights. When we hear women and people discussing their births, there are two sets of numbers we tend to hear about: Dilation* - as in how many centimetres open their cervix was at different times in their labour, and the baby’s weight. “I was 6cm at 4.30, then two [...]
Early Pregnancy can be an exciting yet daunting time. With an abundance of information out there and advice from various people, what information can you trust? Who should you listen to? At the Real Birth Studio, we try to cut through the mountain of information and provide you with a session that will help pull [...]
Our bodies are well equipped with self-healing mechanisms, but if these fail to work for us properly, it could be because the vital energy pathways have become blocked due to the stresses and strains of life. Reflexology is a natural, non-invasive healing skill that uses pressure points on the feet, hands and ears to balance [...]
